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Home » Tofu

Umami Cold Silken Tofu - No Chopping Nor Cooking! (涼拌豆腐)

Updated: Feb 18, 2026 · Published: May 19, 2025 by Joyce Shangkuan · This post may contain affiliate links · 4 Comments

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What do I want when I'm hangry? Something definitely quick, preferably Asian, and ideally protein-forward. And this silken tofu recipe always delivers! It is easy to make, quick to put together, and SO delicious! It is perfect as a side dish on a hot day, or it can also be eaten hot as a main dish.

A block of tofu topped with microgreens and a brown, savory sauce, served on a white plate with a brown rim on a wooden table.
Jump to:
  • Silken Tofu in Chinese
  • Ingredients Notes And Substitutions
  • How To Make This Recipe: A Visual Guide

Silken Tofu in Chinese

Silken tofu, known as Nèn Dòu Fǔ (嫩豆腐) or Juān Dòu Fǔ (絹豆腐) in Chinese, refers to tofu with a delicate, silky texture.

You might also hear it being referred to as Nèi Zhǐ Dòu Fǔ (內酯豆腐) in Mainland China (much less so in Taiwan). Nèi Zhǐ refers to the Glucono Delta Lactone (葡萄糖酸內酯), or the coagulant in these types of tofu, which makes them have high water content and taste soft and silky.

Love the creaminess of silken tofu? Silken Tofu with Century Egg (No Soy Sauce) is another quick and easy, no-cook recipe that you can whip up in minutes!

Ingredients Notes And Substitutions

Here is a quick overview of what you'll need! Find the printable recipe with measurements below.

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Ingredients required to make Umami Cold Silken Tofu, laid out on a wooden chopping board and labeled: silken tofu, fried onions, microgreens, fried garlic, soy sauce, rice vinegar, Bull Head vegetarian barbecue sauce, and Lao Gan Ma spicy chili crisp.
  • Silken Tofu: For that signature silky texture, make sure the protein content is about 5-6 g per serving. I have found this to be a much better gauge than judging the package by "silken tofu" or "soft tofu", which sometimes is not soft enough for this dish.
    • After being "tricked" many times, my current understanding is that all silken tofus are soft tofus, but not all soft tofus are silken tofus.
    • Avoid firmer tofu like extra firm—it's too dry to pair well with the sauce.
  • Soy Sauce:  I love using Japanese soy sauces for cold dishes because they tend to have a sweeter soy bean aroma and taste. 
    • Substitution: Chinese light soy sauce would work just as well!
  • Lao Gan Ma Spicy Chili Crisp: Lao Gan Ma has a few different sauces, but this one has worked the best! It's a crispy chili oil that is not super spicy.
    • Substitution: If you can't find Spicy Chili Crisp, try to look for Chili Oil with Fermented Soy Beans (even though Spicy Chili Crisp also contains fermented soy beans).
  • Vegetarian Barbecue Sauce: The vegan version will have a green cap!
    • It’s unclear whether the design of the cap contributes to leakage, but to prevent an oily mess, I recommend storing the can in a dish lined with tissue paper.
  • Rice Vinegar: The tanginess from the vinegar not only rounds out the saltiness, but also cuts through the grease from the spicy chili crisp and the vegetarian barbecue sauce.
  • Crispy Fried Onion & Garlic: They add aroma, texture, and, most importantly, crunch to the dish.
    • Make sure to sprinkle them on just before serving, or else they will get stale.
  • Microgreens: I love using microgreens because you can use them right out of the package, they have a mild flavor but are nutrient-dense, and they enhance the dish's visual appeal!
    • Substitution: You can use green onions or spring onions if that is what you have on hand.

Lao Gan Ma Spicy Chili Crisp

A hand holds a jar of Lao Gan Ma Spicy Chili Crisp, featuring a red label with Chinese text, a photo of the founder, partial nutrition facts, and visible chili oil and chili flakes inside.
The lady on all the LGM bottles is Tao Huabi, the founder of the brand, who is a billionaire now.
A close-up of a wooden spoon scooping chunky chili oil with red pepper flakes from a glass jar, with oil and spices visible on the jars rim.
Lao Gan Ma, which means Old Godmother, is perhaps the MOST famous Chinese chili oil.

There are so many brands of crispy chili condiments, but I always just go with Lao Gan Ma because it's great, consistent, and affordable. (I am not a fan of MSG—but I am not a purist either.)

Bull Head Vegetarian Barbecue Sauce

A can of Bull Head Vegetarian Barbecue Sauce with a green lid, featuring Chinese and English text and cartoon cows in the background.
Although it is labeled as "vegetarian," it is vegan and processed in a vegan facility.
A close-up of a wooden spoon holding a chunky, brown paste over an open can of Bull Head Vegetarian Barbecue Sauce, with colorful Chinese characters on the label. The background is softly blurred.
The first five ingredients in the vegetarian version are: canola oil, sesame, ginger, coconut powder, and soya protein.

Compared to the Lao Gan Ma sauces, the Bull Head Chinese barbecue sauce might be lesser-known in the United States, but it is a staple pantry item among Taiwanese households (used most notably as a hot pot dipping sauce, interestingly). 

  • The English term "barbecue sauce" doesn't really capture what this sauce is. In Mandarin Chinese, it is called Sha Cha Jiang (沙茶醬), or Sha Cha sauce, instead of Kao Rou Jiang (烤肉醬), or barbecue sauce.
  • It is a Taiwanese-Teochew variation of the peanut or peanut butter-based Indonesian satay sauce. The "tay" in satay sounds like tea in the Teochew dialect, or cha in Mandarin Chinese. Therefore, it's called the sha cha sauce, even though it has nothing to do with tea.
  • The Teochew cuisine is known for the usage of seafood, and the founder of the Bull Head brand was a Teochew immigrant from Southern China who later settled in Taiwan.
  • The original (non-vegan) barbecue sauce is seafood-based and does not contain peanuts.
  • Similar to Sriracha in the hot sauce category, the Bull Head barbecue sauce has been dominating the sha cha category ever since its inception in the late 1950s (and the taste has been the exact same since I can remember). 

How To Make This Recipe: A Visual Guide

Here is a quick visual rundown! Find the full instructions with ingredients below.

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A block of silken tofu, topped with a dark, brown sauce, sits on a white plate on a wooden surface.

Step 1: Prepare the sauce in a separate bowl, mix well, then pour the sauce on the tofu.

A block of silken tofu, topped with a dark, brown sauce and fried onions, sits on a white plate on a wooden surface.

Step 2: Sprinkle fried onions.

A block of silken tofu, topped with a dark, brown sauce, fried onions, and fried garlic, sits on a white plate on a wooden surface.

Step 3: Sprinkle fried garlic.

A block of silken tofu, topped with a dark, brown sauce, fried onions, fried garlic, and microgreens, sits on a white plate on a wooden surface.

Step 4: Finally, top off with microgreens.

A block of tofu topped with microgreens and a brown, savory sauce sits on a plate, with another similar plate blurred in the background.

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A block of silken tofu topped with a brown, savory sauce and microgreens, served on a white plate with a brown rim on a wooden table.
5 from 1 vote

Umami Cold Silken Tofu - No Chopping Nor Cooking!

By Joyce Shangkuan
What do I want when I am hangry? Something definitely quick, preferably Asian, and ideally protein-forward. And this silken tofu recipe always delivers! It is so easy to make, so quick to put together, and SO delicious! It is perfect as a side dish on a hot day, or it can also be eaten hot as a main dish.
Servings 2 servings
Prep 5 minutes mins
Total 5 minutes mins
Full Nutrition Label Hide
Nutrition Facts
Umami Cold Silken Tofu - No Chopping Nor Cooking!
Serving Size
 
1 serving
Amount per Serving
Calories
219
% Daily Value*
Fat
 
13.6
g
21
%
Saturated Fat
 
2.7
g
17
%
Sodium
 
555.2
mg
24
%
Potassium
 
74.6
mg
2
%
Carbohydrates
 
10.2
g
3
%
Fiber
 
0.7
g
3
%
Sugar
 
2.8
g
3
%
Protein
 
11.9
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclosure

Ingredients
 
 

  • 1 pack silken tofu see notes
  • 1 handful microgreens
  • 1 tablespoon fried garlic
  • 1 tablespoon fried onion

For the Sauce

  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • ½ tablespoon Lao Gan Ma spicy chili crisp
  • ½ tablespoon Bull Head vegetarian barbecue sauce
Prevent your screen from going dark

Instructions
 

To Make the Sauce

  • In a small bowl, combine 1 tablespoon soy sauce, 1 tablespoon rice vinegar, ½ tablespoon Bull Head vegetarian barbecue sauce, ½ tablespoon Lao Gan Ma spicy chili crisp and mix thoroughly.

To Assemble the Dish

  • Pour the prepared sauce on top of the 1 pack silken tofu.
  • When you are almost ready to serve the dish, sprinkle 1 tablespoon fried onion and 1 tablespoon fried garlic, then top with 1 handful microgreens.

For Making Ahead

  • To prepare this dish ahead of time and maximize the "marinate-able" surface area, I would recommend slicing the tofu block, arranging the slices neatly in an airtight container, and pouring the sauce all over the slices.
  • Let them marinate in the fridge for at least a few hours or ideally overnight.
  • Make sure to only sprinkle fried onions and garlic just before serving, or else they will get stale.
  • You can either take it out and eat it cold, or microwave it for a little and make it a hot entree!

Notes

  • Silken Tofu: If you want the tofu hot, instead of giving it a hot water bath, I would recommend microwaving it because 1) of the tofu's delicate texture, 2) some water will come out during the process (pour that water out so less water can dilute the sauce), and 3) to not defeat the purpose of not cooking!

Nutrition

Serving: 1serving | Calories: 219kcal | Carbohydrates: 10.2g | Protein: 11.9g | Fat: 13.6g | Saturated Fat: 2.7g | Sodium: 555.2mg | Potassium: 74.6mg | Fiber: 0.7g | Sugar: 2.8g

Nutrition is hand-calculated using Cronometer, and should be treated as an estimate only. Values can vary based on the ingredients, brands, and quantities you use. For the most accurate results, please calculate the nutrition using the exact ingredients you use, or consult a qualified healthcare professional or registered dietitian.

Cronometer.com
Nutrition Disclosure
I hope you enjoy this recipe!Don't forget to leave a rating and review, and tag me on social @atypicalfare—I'd love to see your version! ☺

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Comments

  1. Carole says

    June 01, 2025 at 6:37 pm

    This looks delicious and easy! I will definitely make this next time I need a quick and easy meal!

    Reply
    • Joyce says

      June 06, 2025 at 10:23 am

      Thank you so much, Carole! I hope you enjoy making and eating the dish! 😊

      Reply
  2. Rose says

    May 20, 2025 at 11:46 pm

    5 stars
    This is making me hungry! I'm definitely making this soon! Thanks for sharing you recipe!

    Reply
    • Joyce says

      May 25, 2025 at 2:31 pm

      Thank you so much, Rose! I hope you enjoy the dish! 😊

      Reply

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Hi! I'm Joyce

I've been a vegetarian since 2012, but I only learned how to eat. 🤪 I created this blog to document my learnings from the supermarket to the kitchen—join me as I learn!

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